I will help you reach your personal goals: weight loss, body shaping , decrease in percent body fat , increase muscle mass , improve aerobic fitness , improving flexibility and mobility, posture , improve your daily functioning , improve your balance and coordination for a healthy lifestyle. I will arrive to the location you choose to save your time and prevent excuses.

Fitness training indoor or outdoor does not require any equipment except what is provided by me and requires minimal space. If you have a gym in your building I will come over to you and create a customized fitness program. From my experience I will guide you to correct technique of the exercises, minimize the risk of injury and maximize your potential progress.

With personal training you can get outstanding results in a short time. I offer a workout designed for you that will push you just hard enough to get the results you’ve been looking for. You will achieve your goals during your exclusive one-on-one personal training sessions with me. Let’s meet and let me see what I can do for you! I will be able to teach, coach, advise, supervise, and support you in any means possible so that you’ll be able to accomplish your goals!